While staying in our homestay, the clients have an opportunity to visit various places in our facility. Those are as below :-
Bird Watch
Photo Gallery
Video Gallery
Durian, Rambutan and banana orchard
Swimming Pool
Outdoor activities
Canteen, Hall
Fresh view walk
Mushroom farm
White and yellow mushroom
Oyster Mushroom
Oyster Mushroom Health Benefits
Overview
Oyster mushrooms have been used for thousands of years as culinary and medicinal ingredient. They have a rich history in traditional chinese medicine from as early as 3,000 years ago, particularly as a tonic for immune system.
Antioxidant effects
Oyster mushroom contain ergothioneine, a unique antioxidant exclusively produced by fungi, that have significant antioxidant properties that protect cells in the body and lower a systemic inflamation. Ergothioneine may prevent the buildup of plaque in arteries that leads to cardiovascular disease.
Anti-bacterial effects
Oyster mushrooms have significant antibacterial activity, i.e the active compound benzaldehyde reduces bacterial levels.
Nutritional value
There are 26 calories in one cup of oyster mushrooms and less than 1 gram of fat, delivers 2 grams of fiber and 3 grams of protein, making them a low calorie meal. Oyster mushrooms are also high in nutrients. Oyster mushrooms contain significant levels of zinc, iron, potassium, calcium, phosphorus, vitamin C, folic acid, niacin and vitamins B-1 and B-2.
Educational mushroom tour and kit
We have educational mushroom tour for those interested especially children for ONLY RM 5.00 per person.
Those interested in growing own mushroom can purchase our special mushroom kit.
It is subject to avaliability of person incharge or prior arrangment with EFM.